Wednesday, June 19, 2013
Feeling Ready!
I was a little worried about Hero's this weekend until yesterday. Had a great brick workout of rowing and running at lunch. Will see with a little bit of rest this week how I do on Sunday. This will be a new way of going at it because normally I hit it really hard until Thursday, take Friday off, a very short ride and run on Saturday to stay loose then race on Sunday (if the race isn't on Saturday obviously). This week will be quick workouts getting in what I can, where I can. After yesterdays workout that I only quit because I ran out of time I feel like this might work and may be the way I take the week into a race from now on. Happy hump day to all and keep putting the rubber to the road and making waves!
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