Three weeks from tomorrow the "season" starts for me. Looking forward to it and getting a little antsy to do an event. It might be a small one but I think that is a better way to start the year off.
With all the different training.plans and coaching techniques out there...what do you look for and want in one? Is it to simply finish or to push yourself past where you thought you could ever go. I see all these big name racers backing so many different coaches and plans and ypu know they dont completely use them...or they wouldnt have an actual coach themselves. Anyway....
Good week of training coming to a close. Wednesday I finally crushed the 10k treadmill demon. Boredom always sets in around mile 4 and I call it quits. Yesterday we had a charity 5k at work that was a lot of fun as well. Ran a good 22:07 which im happy with. The sub 20 5k is getting closer. The best part of the week was finally getting a good open water training swim figured out in the pool. That will definitely pay off over the course of the year.
Looking forward to a busy but fun weekend. Let me know what your plans are and how they go.
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