Focus for the week...remember that I am a newcomer to this sport. Columbia Olympic draws approx 2500 people and knowing I am in the largest and most competitive age group means I have to remember I'm not going to place high every time. I have a serious drive when it comes to this sport and it was getting the best of me. I have to remember that this year is basically all practice. What areas should I focus on more...how can I trim my transition times down...and most important, this is fun. Going to focus on three good workouts this week, one in each discipline. Take it easy on Thursday and Friday...maybe a light swim and jog each day just to focus on form and movement. Go set up on Saturday and more important...HAVE FUN ON SUNDAY!!!
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