Wednesday, June 19, 2013

Feeling Ready!

I was a little worried about Hero's this weekend until yesterday.  Had a great brick workout of rowing and running at lunch.  Will see with a little bit of rest this week how I do on Sunday.  This will be a new way of going at it because normally I hit it really hard until Thursday, take Friday off, a very short ride and run on Saturday to stay loose then race on Sunday (if the race isn't on Saturday obviously).  This week will be quick workouts getting in what I can, where I can. After yesterdays workout that I only quit because I ran out of time I feel like this might work and may be the way I take the week into a race from now on.  Happy hump day to all and keep putting the rubber to the road and making waves!

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